Relationships are the currency of human existence and can foster deep connection and healing, or profound hurt and disappointment.
Couples often come into therapy because they are caught in a painful and familiar cycle that neither partner knows how to stop. I help couples restore connection and trust by unpacking patterns in their relationship that have led to persistent conflict or emotional detachment. I combine Emotionally Focused Therapy (EFT) and Imago Relationship Therapy to guide couples in establishing new patterns of interaction that promote closeness, compassion and safety.
Couples therapy also helps partners:
- develop greater compassion
- increase intimacy
- improve communication
- resolve longstanding conflict
- discover the healing power of their relationship